031: Turn Your “What Ifs” Into “What Is”

Difficult life circumstances can cause us to be stressed by all the "what ifs" that may happen. Join The Planning Woman as she gives you tips for turning your thoughts away from "what if" to "what is."

Show Notes

What’s in this episode:

  • Why it’s important to focus on reality and not what could happen
  • The main point of focusing on “what is” versus “what if”
  • Three tips for turning your thoughts away from “what if” to “what is”

Resources and Links

When Life Feels Hopeless

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