030: Simple Steps to Cultivate a Healthy Lifestyle
Show Notes
What’s in this episode:
- Learn the difference between a diet and a healthy lifestyle
- 3 strategies for adopting a healthy lifestyle
- How little habits add up to big changes over time
Similar Posts
052: Creating Habits That Stick
Whether we realize it or not, our habits make up a lot of what we do each day. Think about it. We get up…
047: Time Management Foundations–Determining Your Priorities
Knowing our priorities is foundational to good time management. After all, if we don’t know what’s most important to us and what should be a…
018: The Lie All Women Need to Stop Believing
Show Notes What’s in this episode: Three reasons we believe the lie that we have to do it all. Five signs that you are a…
168: Three Bible Passages for Living Out Your Priorities in the New Year
Happy New Year! Can you believe we made it to 2023? I don’t know about you, but I’m looking forward to the possibilities that come…
004: Reclaiming the Sabbath-Cultivating the Habit of Rest
Show Notes What’s in this episode: 4 action steps for cultivating the habit of rest. The importance of reclaiming the Sabbath. What observing the Sabbath…
065: Stop Putting Things Off
If you were to be completely honest with yourself, what would you say is the number one thing holding you back from achieving a goal…