128: Meal Planning 101 with Amy Cobb-Part 2
In last week’s episode, I interviewed my friend Amy Cobb about her meal planning method. If you listened to that episode, then you’ll know we had so much to talk about that I made two episodes out of our conversation.
In part 1, Amy shared a bit about how she got started meal planning. She also gave several things to think about and get into place before you jump into meal planning.
This week we’re going to get into the details of her plan and learn more tips and tricks to help all of us do better at meal planning.
Listen to the episode to learn more about meal planning.
In This Episode, We Cover:
- Tools you need for meal planning
- How to plan for non-standard weeks
- What to do when you have a plan but find it hard to stick to it
- Details of Amy’s meal plan
